loseweightcaloriecounting

Sunday, December 4, 2016

9th day its a Sunday could it be a cheat day?

Breakfast
1 lechon kawali - 115
1 rice - 204
2 spoons canton - 36.2

Lunch
1 rice - 204
3 pc lechon - 250 estimate
1 big Redhorse - 440
3 pork bbq - 300 estimate

Dinner
1 big Redhorse - 440
3 pc lechon manok - 145
4 slices leche flan - 760

2,894.20 calories....Okay its a cheat day then... :)
Posted by pauwiks at 6:57 PM
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Blog Archive

  • ►  2017 (9)
    • ►  April (8)
    • ►  January (1)
  • ▼  2016 (26)
    • ▼  December (18)
      • 29th day and 1 month of counting
      • 28th day dreading my weigh in
      • 27th day having a hard time getting back to the diet
      • 26th day getting back on track
      • 25th day and sliding back
      • 21st day or 3rd week of calorie counting
      • 20th day
      • 19th day with baggage calories from yesterday but ...
      • 18th day with Usana Essentials
      • 17th day back to counting, lost 1.34 pounds. 15th ...
      • 14 day my 2nd week of calorie counting
      • 13th day and getting the groove...yeah right
      • 12th day still struggling
      • 11th day going back on track
      • 10th day and family movie date
      • 9th day its a Sunday could it be a cheat day?
      • 8th day or 2nd week of calorie counting
      • 7th day and lost 2.2 pounds
    • ►  November (8)
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