17th day back to counting, lost 1.34 pounds. 15th and 16th day became cheat days

Well..... I dont remember what I ate on the weekend.One thing for sure. A lot. I'm sure I ate more than I should.So no point in counting calories on Sat and Sunday. BUT!!!! I still lost 1.3 pounds. I'm at 194.26 pounds today.

So here's my weight so far:

Nov 24 - 197.8
Dec 2 - 195.6
Dec 12 - 194.26


Monday:
Breakfast
1/2 turmeric rice -51
1 fish - 251
1 egg - 78

Snack
2 scoops icecream - 260
14 grams nips milk choco - 70

Lunch
1/2 turmeric rice - 51
1/2 fish - 125.5
2 eggs - 156

Dinner
1 turmeric rice - 102
1 1/2 chicken adobo - 240

2nd Dinner
1 batchoy - 154
1 shanghai - 56.3
1 lumpia ubod - 38
1 Nova - 140

Total 1,772.8  to lose 0.625 lb per week

You need 1,834 Calories/day to lose 0.50 lb per week
You need 1,709 Calories/day to lose 0.75 lb per week
You need 1,646.5 Calories/day to lose 0.87 lb per week
You need 1,615.25 Calories/day to lose 0.93 lb per week   

You need 1,584 Calories/day to lose 1 lb per week	1,584
You need 1,084 Calories/day to lose 2 lb per week.	1,084