28th day dreading my weigh in

BRUNCH
1/2 pancake - 52.5
1/2 mc flurry - 75
1/2 turmeric rice - 51
2 sorizo - 260
1/2 fish - 70

Snack
All meat Shawarma - 280
1 potato chips - 160
4 sticks probin - 200

Weighed in before dinner and I'm back to 192.46 lbs! YES! Goal for next week is to reach 180 lbs.

Dinner
1/4 rice - 51
1 chicken afritada - 322.9
2 lumpia ubod - 112.6

1,635 calories

You need 1,833 Calories/day to lose 0.5 lb per week.

You need 1,708 Calories/day to lose 0.75 lb per week.

You need 1,583 Calories/day to lose 1 lb per week.	1,583
You need 1,333 Calories/day to lose 1.5 lb per week.	1,333
You need 1,083 Calories/day to lose 2 lb per week.	1,083