13th day and getting the groove...yeah right

Brunch
711 hotdog - 290
1 turmeric rice - 102
1 fried bariles - 251
1/4 spaghetti - 55
1/2 jollibee yum burger - 155


Lunch
1/4 turmeric rice - 25.5
1/2 monggos -  100.5

Dinner
1 cheese burger deluxe - 330
1 1/2 regular fries - 315

Snack
1 blend and brew - 86.8
5 spoons oats - 45

Total 1,725 calories to lose 0.625 lb per week


You need 1,834 Calories/day to lose 0.50 lb per week
You need 1,709 Calories/day to lose 0.75 lb per week
You need 1,646.5 Calories/day to lose 0.87 lb per week
You need 1,615.25 Calories/day to lose 0.93 lb per week   

You need 1,584 Calories/day to lose 1 lb per week	1,584
You need 1,084 Calories/day to lose 2 lb per week.	1,084