12th day still struggling

Brunch

3/4 white rice - 153
1/4 turmeric rice - 51
1 kfc funshots - 290
2 sorizo - 260
1/2 fried egg - 98

Dinner
1 pork rib - 138
1 batchoy - 154
2 lumpia -  112.6

Snack
1 blend & brew coffee - 86.8
1 spoon milk - 51
5 spoons oats - 45
2 spoons milk - 102

semi total 1,541.40 still have 42.60 calories

will eat small dinner - check
eat oats n coffee at office

You need 1,834 Calories/day to lose 0.50 lb per week
You need 1,709 Calories/day to lose 0.75 lb per week
You need 1,646.5 Calories/day to lose 0.87 lb per week
You need 1,615.25 Calories/day to lose 0.93 lb per week   

You need 1,584 Calories/day to lose 1 lb per week	1,584
You need 1,084 Calories/day to lose 2 lb per week.	1,084