26th day getting back on track

Breakfast
1 rice - 204
1 pepper and beef - 404

Lunch
New Yorker hotdog - 255
2 slices white bread - 120
ketchup and mayo - 50

Nova - 140
8 spoons icecream - 134

Dinner
New Yorker hotdog - 255
2 slices white bread - 120
ketchup and mayo - 50

1,732 calories still have 101 calories to lose .05 lb per week

You need 1,833 Calories/day to lose 0.5 lb per week.	1,833
You need 1,583 Calories/day to lose 1 lb per week.	1,583
You need 1,083 Calories/day to lose 2 lb per week.	1,083