27th day having a hard time getting back to the diet

Carry over calories from yesterday

Breakfast
1 pizza - 180
1 spaghetti - 270
1 coffee - 86.8
5 spoons oats - 45

Lunch
1 pc fish -251
1/2 chicken tinola - 133.5
1 mcflurry - 75

Merienda
1 hopia - 75

1 pc white bread - 66
1 spoon peanut butter - 94
1 spoon grape jelly - 50
1 1/2 porkchop - 118 and  59

Dinner
1/4 white rice - 51
1 kare kare - 239
1 lumpia ubod - 56.3

Snack
1 blend and brew - 86.2
5 spoons oats - 45

1,988.3 calories to lose .20 lb per week

You need 1,958 Calories/day to lose 0.25 lb per week.

1,958

You need 1,833 Calories/day to lose 0.5 lb per week.

1,833

You need 1,583 Calories/day to lose 1 lb per week.	1,583
You need 1,333 Calories/day to lose 1.5 lb per week.	1,333
You need 1,083 Calories/day to lose 2 lb per week.	1,083