Let's start this thing again!

Assuming I'm at 200 pounds I need to only eat the following calories below. Since I'm still starting, I'll go with 1,612 calories per day.

You need 1,612 Calories/day to lose 1 lb per week.	1,612
You need 1,112 Calories/day to lose 2 lb per week.	1,112

Breakfast

empanada - 235kcal

1 coffee - 119kcal

2 spoons milk - 80 kcal

3 spoons oats - 30 kcal

2 kutchinta - 200 kcal

Total of  - 664kcal

Lunch
1/8 cup noodles - 45 kcal
1 cupcake - 110 kcal
1 cup turmeric rice - 156 kcal
liempo 6 slices -50kcal


Dinner
2 lumpia - 220kcal
2 fried chicken parts on sticks - 60kcal
1 hopia - 125 kcal
2 eggs - 140 kcal
1 cup turmeric rice - 156 kcal
1/4 gulay - 16.25 kcal

Total of 2,025.25 kcal.

I was shocked and remembered that some foods were high calories. Just like kutsinta, I shouldn't have eaten those. Such a small portion but loaded in calories. Also lumpia, I should avoid those too, also loaded with calories. Oh and also empanada should avoid those too.

I'm off by 400 calories