3rd day of April diet

Breakfast
pascual yogurt - 180kcal
4 skyflakes - 160 kcal
1/2 tblspoon mayo - 28.5 kcal
1 turmeric rice - 156kcal
1/6 corned beef - 42kcal
1 sunnyside up - 75kcal
1/4 scrambled egg - 37kcal

Merienda
1 pascual yogurt - 90kcal
3 biscuit - 140 kcal
1 peewee - 150 kcal
total 1,058.50

Still have 554.50kcal

UMMMM I'm over the limit no need to list what I ate for dinner and merienda part 2. Will start back tomorrow.

Goal is 1,612 - FAIL


REFERENCE:
You need 1,862 Calories/day to lose 0.50 lbs per week
You need 1,612 Calories/day to lose 1 lb per week.1,612
You need 1,112 Calories/day to lose 2 lb per week.1,112