2nd day of april diet

Breakfast

1 cup turmeric rice 156 kcal
1/4 cup noodles 34.5 kcal
1/2 egg 77.5 kcal
1/4 beef loaf 37.25 kcal
total 305.25

still have 1306.75

Merienda
1 pandesal 120kcal
1/4 tablespoon mayo 14.25kcal
1/2 teaspoon cheese spread 7.5 kcal
1 slice bread - 66 kcal
1/2 tablespoon mayo - 28.25kcal
1 teaspoon cheese spread 15kcal
total 251

still have 1,055.75

Lunch
1/2 cup turmeric rice - 78kcal
2 thin slice porkchop - 236 kcal
total 314 kcal

still have 741.75kcal

Merienda
4 spoons icecream - 105kcal
Soft taco - 257kcal
1/3 halohalo - 51kcal

still have 328.75 kcal

Dinner
1 cup turmeric rice - 156kcal
1 chicken adobo - 107kcal

still have 65.75kcal

Merienda
Mang Juan - 320 kcal

Thats a total of 1,866.25 calories today.
I am over by 254.25 calories.
So I'm in the range of losing 0.50 pounds per week. That's better than yesterday. Will aim for the 1,612 calories tomorrow.

REFERENCE:
You need 1,862 Calories/day to lose 0.50 lbs per week
You need 1,612 Calories/day to lose 1 lb per week.1,612
You need 1,112 Calories/day to lose 2 lb per week.1,112